Ravens Roost 7.22 mi

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Lap Details

Rider: John Wade
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Sunday, September 22, 2019
Time: 27:10
Distance: 7.22 Miles
Completed:
Calories: 301
Speed (MPH): 15.9 Avg / 22.9 Max
Power (Watts): 167 Avg / 290 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 143 Avg / 174 Max

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