Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Capellan
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Monday, September 23, 2019
Time: 19:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 12.4 Avg / 13.8 Max
Power (Watts): 71 Avg / 102 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 113 Avg / 115 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:53
1.00 mi in 4:48
1.00 mi in 4:50