Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Monday, September 23, 2019
Time: 31:12
Distance: 5.17 Miles
Laps: 3.4
Calories: 127
Speed (MPH): 9.9 Avg / 16.2 Max
Power (Watts): 48 Avg / 227 Max
Cadence (RPM): 66 Avg / 108 Max
Heartrate (BPM): 119 Avg / 145 Max

Laps

1.50 mi in 9:17
1.50 mi in 8:41
1.50 mi in 8:29
0.67 mi in 4:45