Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Hal Sain
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Monday, September 23, 2019
Time: 20:28
Distance: 3.25 Miles
Laps: 2.2
Calories: 78
Speed (MPH): 9.5 Avg / 11.5 Max
Power (Watts): 43 Avg / 101 Max
Cadence (RPM): 39 Avg / 47 Max
Heartrate (BPM): 91 Avg / 114 Max

Laps

1.50 mi in 9:29
1.50 mi in 9:08
0.25 mi in 1:51