Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, September 23, 2019
Time: 17:41
Distance: 5.43 Miles
Completed:
Calories: 243
Speed (MPH): 18.0 Avg / 26.5 Max
Power (Watts): 204 Avg / 389 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 67 Avg / 67 Max