Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Steve Tusing
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, September 23, 2019
Time: 23:52
Distance: 6.33 Miles
Completed:
Calories: 242
Speed (MPH): 15.9 Avg / 19.6 Max
Power (Watts): 150 Avg / 376 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 121 Avg / 128 Max