Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Monday, September 23, 2019
Time: 10:38
Distance: 1.95 Miles
Laps: 1.3
Calories: 52
Speed (MPH): 11.0 Avg / 13.6 Max
Power (Watts): 62 Avg / 150 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 103 Avg / 118 Max

Laps

1.50 mi in 7:46
0.45 mi in 2:52

Personal Best

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