City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Maddish
Team: ACTS - Fort Washington Estates (Fort Washington, PA)
Date: Monday, September 23, 2019
Time: 29:25
Distance: 4.53 Miles
Completed:
Calories: 205
Speed (MPH): 9.3 Avg / 23.0 Max
Power (Watts): 92 Avg / 335 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 105 Avg / 119 Max