City Express 4.53 mi

Leaderboard

Lap Details

Rider: Henry Adams
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, September 23, 2019
Time: 18:14
Distance: 4.53 Miles
Completed:
Calories: 240
Speed (MPH): 14.9 Avg / 30.1 Max
Power (Watts): 201 Avg / 444 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 147 Avg / 167 Max