Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, September 23, 2019
Time: 30:06
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 14.4 Avg / 26.3 Max
Power (Watts): 137 Avg / 283 Max
Cadence (RPM): 86 Avg / 110 Max
Heartrate (BPM): 140 Avg / 188 Max

Goal

1 Completed Lap