Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rapha rapha
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, September 23, 2019
Time: 32:28
Distance: 8.25 Miles
Laps: 1.6
Calories: 320
Speed (MPH): 15.2 Avg / 24.7 Max
Power (Watts): 148 Avg / 344 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 133 Avg / 152 Max

Laps

5.00 mi in 17:21
3.25 mi in 15:07