Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Sandra Bombela
Team: JCC - Mayerson (Cincinnati, OH)
Date: Monday, September 23, 2019
Time: 31:44
Distance: 7.51 Miles
Laps: 1.0
Calories: 303
Speed (MPH): 14.2 Avg / 25.6 Max
Power (Watts): 135 Avg / 272 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 137 Avg / 176 Max

Laps

7.22 mi in 30:14
0.29 mi in 1:30

Personal Best

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