Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, September 23, 2019
Time: 18:08
Distance: 2.99 Miles
Laps: 3.0
Calories: 81
Speed (MPH): 9.9 Avg / 15.7 Max
Power (Watts): 56 Avg / 127 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 72 Avg / 122 Max

Laps

1.00 mi in 5:58
1.00 mi in 6:10
0.99 mi in 6:00