Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tammy Adkins
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, September 23, 2019
Time: 20:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 173
Speed (MPH): 11.8 Avg / 13.7 Max
Power (Watts): 118 Avg / 177 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 44 Avg / 129 Max

Laps

1.00 mi in 5:00
1.00 mi in 5:10
1.00 mi in 4:56
1.00 mi in 5:10

Goal

1 Completed Lap