City Express 4.53 mi

Leaderboard

Lap Details

Rider: Dale Christensen
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Monday, September 23, 2019
Time: 22:47
Distance: 4.53 Miles
Completed:
Calories: 236
Speed (MPH): 11.9 Avg / 32.0 Max
Power (Watts): 152 Avg / 364 Max
Cadence (RPM): 76 Avg / 116 Max
Heartrate (BPM): 135 Avg / 143 Max