Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, September 24, 2019
Time: 27:56
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 12.0 Avg / 18.7 Max
Power (Watts): 88 Avg / 211 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 138 Avg / 215 Max