Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, September 24, 2019
Time: 30:00
Distance: 6.29 Miles
Completed:
Calories: 199
Speed (MPH): 13.9 Avg / 20.9 Max
Power (Watts): 87 Avg / 306 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 120 Avg / 122 Max