Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, September 24, 2019
Time: 23:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 126
Speed (MPH): 11.6 Avg / 14.1 Max
Power (Watts): 66 Avg / 153 Max
Cadence (RPM): 39 Avg / 45 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:07
1.50 mi in 7:27
1.50 mi in 7:46