Moody Ambush 5.40 mi

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Lap Details

Rider: John Wade
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Tuesday, September 24, 2019
Time: 19:40
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.6 Avg / 23.7 Max
Power (Watts): 173 Avg / 337 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 142 Avg / 171 Max

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