Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Wednesday, September 25, 2019
Time: 20:36
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.6 Avg / 18.2 Max
Power (Watts): 118 Avg / 218 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 104 Avg / 111 Max