Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Tholan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Wednesday, September 25, 2019
Time: 22:01
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.4 Avg / 17.5 Max
Power (Watts): 78 Avg / 178 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 91 Avg / 102 Max