Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debbie Zimmer
Team: Community Center at Christwood (Covington, LA)
Date: Wednesday, September 25, 2019
Time: 24:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 9.9 Avg / 12.2 Max
Power (Watts): 47 Avg / 89 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 108 Avg / 122 Max

Laps

1.00 mi in 6:00
1.00 mi in 5:27
1.00 mi in 6:01
1.00 mi in 6:47

Personal Best

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