City Express 4.53 mi

Leaderboard

Lap Details

Rider: Evert Gillon
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, September 25, 2019
Time: 23:29
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 11.6 Avg / 25.1 Max
Power (Watts): 133 Avg / 441 Max
Cadence (RPM): 54 Avg / 94 Max
Heartrate (BPM): 138 Avg / 189 Max