City Express 4.53 mi

Leaderboard

Ride Details

Rider: Tim D
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, September 26, 2019
Time: 22:06
Distance: 4.85 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 13.2 Avg / 23.9 Max
Power (Watts): 152 Avg / 435 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 145 Avg / 170 Max

Laps

4.53 mi in 20:21
0.32 mi in 1:45

Goal

20 Minutes