Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: ashley seay
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, September 26, 2019
Time: 30:02
Distance: 5 Miles
Completed:
Calories: 133
Speed (MPH): 10.0 Avg / 15.8 Max
Power (Watts): 55 Avg / 171 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 125 Avg / 153 Max