Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rapha rapha
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, September 26, 2019
Time: 31:49
Distance: 7.36 Miles
Laps: 1.5
Calories: 248
Speed (MPH): 13.9 Avg / 25.4 Max
Power (Watts): 115 Avg / 370 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 144 Avg / 233 Max

Laps

5.00 mi in 19:30
2.36 mi in 12:19