Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Thomas Franck
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, September 28, 2019
Time: 19:41
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.5 Avg / 30.3 Max
Power (Watts): 175 Avg / 402 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 141 Avg / 157 Max