Ravens Roost 7.22 mi

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Lap Details

Rider: Justin Silvia
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, September 30, 2019
Time: 22:49
Distance: 7.22 Miles
Completed:
Calories: 357
Speed (MPH): 19.0 Avg / 30.0 Max
Power (Watts): 240 Avg / 600 Max
Cadence (RPM): 64 Avg / 120 Max
Heartrate (BPM): 141 Avg / 233 Max

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