Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, September 30, 2019
Time: 33:19
Distance: 7.33 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 13.2 Avg / 21.5 Max
Power (Watts): 113 Avg / 211 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 103 Avg / 116 Max

Laps

6.98 mi in 31:02
0.35 mi in 2:17

Personal Best

Personal Best Personal Best