Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Laurence Brewer
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, September 30, 2019
Time: 29:18
Distance: 6.04 Miles
Completed: 84%
Calories: 307
Speed (MPH): 12.4 Avg / 21.8 Max
Power (Watts): 151 Avg / 231 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 125 Avg / 189 Max

Goal

6 Miles