Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, September 30, 2019
Time: 30:03
Distance: 7.25 Miles
Laps: 1.0
Calories: 286
Speed (MPH): 14.5 Avg / 21.3 Max
Power (Watts): 133 Avg / 315 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

6.98 mi in 27:45
0.27 mi in 2:18