Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Carl Lutz
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Monday, September 30, 2019
Time: 30:13
Distance: 3.59 Miles
Laps: 2.4
Calories: 83
Speed (MPH): 7.1 Avg / 8.9 Max
Power (Watts): 22 Avg / 87 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 136 Avg / 171 Max

Laps

1.50 mi in 12:43
1.50 mi in 12:19
0.59 mi in 5:11