Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: JR Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, September 30, 2019
Time: 57:30
Distance: 11.03 Miles
Completed:
Calories: 469
Speed (MPH): 11.5 Avg / 25.5 Max
Power (Watts): 113 Avg / 252 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 155 Avg / 193 Max