Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Randy T
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Monday, September 30, 2019
Time: 19:23
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.8 Avg / 23.3 Max
Power (Watts): 175 Avg / 409 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 144 Avg / 168 Max