Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lourdes Little
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, September 30, 2019
Time: 12:16
Distance: 1.52 Miles
Laps: 1.5
Calories: 34
Speed (MPH): 7.4 Avg / 9.5 Max
Power (Watts): 24 Avg / 53 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 96 Avg / 103 Max

Laps

1.00 mi in 7:48
0.52 mi in 4:28