Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Monday, September 30, 2019
Time: 31:40
Distance: 4.38 Miles
Laps: 2.9
Calories: 102
Speed (MPH): 8.3 Avg / 9.7 Max
Power (Watts): 33 Avg / 92 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 123 Avg / 193 Max

Laps

1.50 mi in 10:08
1.50 mi in 10:32
1.38 mi in 11:00