Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, October 1, 2019
Time: 46:13
Distance: 7.31 Miles
Laps: 7.3
Calories: 212
Speed (MPH): 9.5 Avg / 15.1 Max
Power (Watts): 53 Avg / 105 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

1.00 mi in 5:16
1.00 mi in 6:02
1.00 mi in 5:59
1.00 mi in 6:04
1.00 mi in 6:20
1.00 mi in 7:00
1.00 mi in 5:54
0.31 mi in 3:38