Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doris Swanson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, October 1, 2019
Time: 16:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 141
Speed (MPH): 14.8 Avg / 19.0 Max
Power (Watts): 119 Avg / 203 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 22 Avg / 92 Max

Laps

1.00 mi in 3:51
1.00 mi in 4:45
1.00 mi in 3:52
1.00 mi in 3:47