Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Shelor
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, October 1, 2019
Time: 23:50
Distance: 5.10 Miles
Laps: 5.0
Calories: 166
Speed (MPH): 12.8 Avg / 22.1 Max
Power (Watts): 94 Avg / 293 Max
Cadence (RPM): 45 Avg / 93 Max
Heartrate (BPM): 120 Avg / 210 Max

Laps

1.02 mi in 4:22
1.02 mi in 4:23
1.02 mi in 4:20
1.02 mi in 4:22
1.02 mi in 6:23

Personal Best

Personal Best Personal Best