Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, October 1, 2019
Time: 19:37
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 12.2 Avg / 18.9 Max
Power (Watts): 72 Avg / 196 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 112 Avg / 128 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:59
1.00 mi in 4:42
1.00 mi in 4:58