Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Del Shields
Team: Front Porch - Wesley Palms (San Diego, CA)
Date: Tuesday, October 1, 2019
Time: 34:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 8.6 Avg / 11.7 Max
Power (Watts): 42 Avg / 79 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 186 Avg / 239 Max

Laps

1.00 mi in 6:41
1.00 mi in 6:54
1.00 mi in 6:50
1.00 mi in 7:20
1.00 mi in 7:01