Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jordan Morris
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, October 1, 2019
Time: 30:50
Distance: 6.49 Miles
Laps: 6.5
Calories: 177
Speed (MPH): 12.6 Avg / 17.0 Max
Power (Watts): 76 Avg / 153 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 18 Avg / 108 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:58
1.00 mi in 4:49
0.49 mi in 2:16

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