Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lisa Polonchak
Team: Landis Homes (Lititz, PA)
Date: Tuesday, October 1, 2019
Time: 28:20
Distance: 5.04 Miles
Laps: 1.1
Calories: 125
Speed (MPH): 10.7 Avg / 13.5 Max
Power (Watts): 55 Avg / 86 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 115 Avg / 128 Max

Laps

4.42 mi in 24:27
0.62 mi in 3:53

Personal Best

Personal Best Personal Best