Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, October 1, 2019
Time: 1:49:29
Distance: 24.00 Miles
Laps: 24.0
Calories: 676
Speed (MPH): 13.2 Avg / 19.4 Max
Power (Watts): 79 Avg / 210 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 37 Avg / 60 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 4:15
1.00 mi in 4:19
1.00 mi in 4:21
1.00 mi in 4:27
1.00 mi in 4:32
1.00 mi in 4:22
1.00 mi in 4:16
1.00 mi in 4:25
1.00 mi in 4:49
1.00 mi in 5:10
1.00 mi in 4:43
1.00 mi in 4:39
1.00 mi in 5:19
1.00 mi in 5:21
1.00 mi in 5:18
1.00 mi in 4:49
1.00 mi in 4:51
1.00 mi in 4:40