Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rachel Tilton
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, October 1, 2019
Time: 20:09
Distance: 4.59 Miles
Laps: 4.6
Calories: 130
Speed (MPH): 13.7 Avg / 20.3 Max
Power (Watts): 93 Avg / 211 Max
Cadence (RPM): 61 Avg / 97 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:20
0.59 mi in 2:32

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