Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Qi Li
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, October 1, 2019
Time: 20:52
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 11.6 Avg / 16.8 Max
Power (Watts): 98 Avg / 222 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 120 Avg / 130 Max