Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Myrsiades
Team: Foulkeways at Gwynedd (Gwynedd, PA)
Date: Wednesday, October 2, 2019
Time: 30:29
Distance: 4.68 Miles
Laps: 4.7
Calories: 118
Speed (MPH): 9.2 Avg / 11.9 Max
Power (Watts): 46 Avg / 73 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 124 Avg / 133 Max

Laps

1.00 mi in 6:23
0.68 mi in 4:34
1.00 mi in 6:17
1.00 mi in 6:38
1.00 mi in 6:37