Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, October 2, 2019
Time: 22:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 13.4 Avg / 16.5 Max
Power (Watts): 84 Avg / 144 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 48 Avg / 145 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:45
1.00 mi in 4:43
1.00 mi in 4:22
1.00 mi in 3:59