Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Tuesday, October 1, 2019
Time: 30:23
Distance: 6.02 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 11.9 Avg / 17.7 Max
Power (Watts): 75 Avg / 130 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 97 Avg / 104 Max

Laps

1.02 mi in 4:58
5.00 mi in 25:25