Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, October 2, 2019
Time: 29:46
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.1 Avg / 19.5 Max
Power (Watts): 69 Avg / 214 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:36
1.00 mi in 5:08
1.00 mi in 5:01
1.00 mi in 4:56
1.00 mi in 4:54